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Basque Pepper Dish

A vibrant Basque pepper dish featuring roasted red peppers, tomatoes, and onions with tender chicken, seasoned with paprika and garlic. This traditional Mediterranean lunch dish is colorful, aromatic, and packed with fresh flavors.

Mediterranean France lunch 🌾 Gluten-free 🥛 Dairy-free

Prep

15 min

Cook

25 min

Total

40 min

Servings

4 srv

Difficulty

Easy

Calories

320 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
320kcal
Protein
28.00g
Carbs
35.00g
Fat
11.00g
Fiber
4.00g

Instructions

  1. 1

    Heat olive oil in a large skillet over medium heat and sauté diced onions until translucent, about 3 minutes

  2. 2

    Add minced garlic and cook for 1 minute until fragrant, then add the diced chicken breast and cook until lightly golden

  3. 3

    Stir in the roasted red peppers, tomatoes, and tomato paste, mixing well to combine

  4. 4

    Season with paprika, salt, pepper, and dried oregano, then reduce heat to medium-low

  5. 5

    Simmer for 15-20 minutes, stirring occasionally, until the chicken is cooked through and the sauce thickens

  6. 6

    Taste and adjust seasonings as needed, then garnish with fresh parsley and serve hot

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