Clevada România
My account

Beef Tongue

Langue de Boeuf à la Française is a classic French Mediterranean dish featuring tender beef tongue braised with aromatic vegetables, red wine, and herbs. This elegant dinner showcases the traditional French technique of slow-cooking tough cuts into succulent masterpieces. The dish is rich, flavorful, and perfect for special occasions.

Mediterranean France dinner 🌾 Gluten-free 🥛 Dairy-free

Prep

20 min

Cook

150 min

Total

170 min

Servings

6 srv

Difficulty

Medium

Calories

380 kcal

Ingredients

For 6 serving(s)

Nutrition

Per serving

Calories
380kcal
Protein
42.00g
Carbs
12.00g
Fat
16.00g
Fiber
2.00g

Instructions

  1. 1

    Clean the beef tongue thoroughly under cold running water and blanch it in boiling salted water for 5 minutes, then drain and cool slightly

  2. 2

    Peel off the outer skin of the tongue while it is still warm using a sharp knife, then cut into thick slices

  3. 3

    Heat olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat and brown the tongue slices on both sides for 3-4 minutes per side

  4. 4

    Remove the tongue and set aside, then sauté diced onions, carrots, and celery in the same pot until softened and lightly caramelized

  5. 5

    Add tomato paste and minced garlic, stirring constantly for 1 minute until fragrant, then deglaze with red wine, scraping up any browned bits

  6. 6

    Return the tongue to the pot along with beef broth, bay leaves, fresh thyme, and black peppercorns, bringing to a gentle simmer

  7. 7

    Cover partially and braise in the oven at 160°C for 2 to 2.5 hours until the tongue is very tender and the sauce has reduced by half

  8. 8

    Finish with fresh parsley, a squeeze of lemon juice, and adjust seasoning with salt and pepper, then serve hot with the rich braising sauce

Ratings

Sign in to rate this recipe.