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Black Bean Tacos

Vegetarian tacos loaded with spiced black beans and avocado.

Mexican dinner 🌿 Vegetarian 🌾 Gluten-free

Prep

15 min

Cook

20 min

Total

35 min

Servings

4 srv

Difficulty

Easy

Calories

320 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
320kcal
Protein
14.00g
Carbs
45.00g
Fat
9.00g
Fiber
8.00g

Instructions

  1. 1

    Heat olive oil in a large skillet over medium heat and add diced onion and minced garlic, sauté for 2 minutes until fragrant

  2. 2

    Add the drained black beans to the skillet along with cumin, chili powder, paprika, salt, and pepper, stirring well to combine

  3. 3

    Cook the bean mixture for 8-10 minutes, occasionally mashing some beans with the back of a spoon to create a chunky texture

  4. 4

    Warm the tortillas in a separate dry skillet or directly over a gas flame for about 30 seconds per side until pliable

  5. 5

    Assemble the tacos by spooning the seasoned black bean mixture onto each warm tortilla

  6. 6

    Top with shredded lettuce, diced tomatoes, shredded cheese, and a dollop of sour cream or Greek yogurt

  7. 7

    Add fresh cilantro and lime wedges on the side for extra flavor

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