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Braised Beef

A classic French Mediterranean braised beef dish with tender meat cooked slowly in a rich wine and tomato sauce, infused with aromatic vegetables, herbs, and olives. Perfect for a sophisticated dinner.

Mediterranean France dinner 🌾 Gluten-free 🥛 Dairy-free

Prep

20 min

Cook

180 min

Total

200 min

Servings

6 srv

Difficulty

Medium

Calories

420 kcal

Ingredients

For 6 serving(s)

Nutrition

Per serving

Calories
420kcal
Protein
42.00g
Carbs
18.00g
Fat
18.00g
Fiber
3.00g

Instructions

  1. 1

    Pat the beef chuck cubes dry with paper towels and season generously with salt and pepper

  2. 2

    Heat olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat

  3. 3

    Brown the beef in batches for 3-4 minutes per side, then set aside

  4. 4

    In the same pot, sauté diced onions, carrots, and celery until softened, about 5 minutes

  5. 5

    Add minced garlic and tomato paste, stirring constantly for 1 minute until fragrant

  6. 6

    Deglaze the pot with red wine, scraping up browned bits from the bottom

  7. 7

    Return beef to the pot and add beef broth, bay leaves, thyme, and rosemary

  8. 8

    Bring to a simmer, cover, and braise in the oven at 160°C for 2.5-3 hours until beef is very tender

  9. 9

    Stir in Kalamata olives and pearl onions in the last 30 minutes of cooking

  10. 10

    Season with salt and pepper to taste, garnish with fresh parsley and serve with crusty bread or over pasta

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