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Cold Tomato Soup

A refreshing Mediterranean cold tomato soup perfect for warm summer days. This French-inspired gazpacho-style soup combines ripe tomatoes, cucumber, bell peppers, and aromatic herbs, finished with a drizzle of extra virgin olive oil and fresh basil.

Mediterranean France lunch 🌿 Vegetarian 🌱 Vegan 🌾 Gluten-free 🥛 Dairy-free

Prep

15 min

Total

135 min

Servings

4 srv

Difficulty

Easy

Calories

185 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
185kcal
Protein
4.00g
Carbs
18.00g
Fat
11.00g
Fiber
4.00g

Instructions

  1. 1

    Wash and core 1.5 kg of ripe tomatoes, then roughly chop them into quarters

  2. 2

    Peel and roughly chop one cucumber and one red bell pepper, removing seeds from the pepper

  3. 3

    Add tomatoes, cucumber, and bell pepper to a blender with 3 cloves of minced garlic and 60 ml of extra virgin olive oil

  4. 4

    Blend until smooth, then pass the mixture through a fine sieve to remove excess pulp if desired

  5. 5

    Stir in 250 ml of vegetable broth, 15 ml of red wine vinegar, and season with sea salt and black pepper to taste

  6. 6

    Refrigerate the soup for at least 2 hours until thoroughly chilled

  7. 7

    Pour into serving bowls and garnish with fresh basil leaves, diced cucumber, croutons, and a drizzle of olive oil

  8. 8

    Serve immediately while cold

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