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Crayfish

Écrevisses à la Nage is a classic French Mediterranean dish featuring fresh crayfish poached in an aromatic court-bouillon with vegetables and white wine. This elegant dinner showcases the delicate, sweet flavor of crayfish with a refined presentation typical of French cuisine.

Mediterranean France dinner 🌾 Gluten-free 🥛 Dairy-free

Prep

20 min

Cook

25 min

Total

45 min

Servings

4 srv

Difficulty

Medium

Calories

220 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
220kcal
Protein
28.00g
Carbs
12.00g
Fat
8.00g
Fiber
2.00g

Instructions

  1. 1

    Prepare the court-bouillon by bringing water to a boil with diced carrots, celery, onion, thyme, bay leaf, and white wine

  2. 2

    Add salt, pepper, and a splash of Pernod or pastis to the court-bouillon and simmer for 10 minutes to develop flavors

  3. 3

    Clean the crayfish thoroughly under running water and remove the intestinal tract if desired

  4. 4

    Plunge the crayfish into the simmering court-bouillon and cook for 8-10 minutes until they turn bright red

  5. 5

    Remove crayfish with a slotted spoon and arrange on a serving platter with the cooked vegetables

  6. 6

    Strain the cooking liquid and drizzle it over the crayfish, then garnish with fresh chervil and parsley

  7. 7

    Serve immediately with crusty bread and a crisp white wine like Chablis or Sauvignon Blanc

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