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Duck Confit

Duck Confit is a classic French Mediterranean dish where duck legs are slowly cooked and preserved in their own fat, resulting in incredibly tender, flavorful meat with a crispy skin. This traditional preparation method dates back centuries and creates a luxurious dinner dish.

Mediterranean France dinner 🌾 Gluten-free 🥛 Dairy-free

Prep

20 min

Cook

480 min

Total

960 min

Servings

4 srv

Difficulty

Medium

Calories

580 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
580kcal
Protein
42.00g
Carbs
2.00g
Fat
47.00g
Fiber
0.00g

Instructions

  1. 1

    Pat duck legs dry with paper towels and season generously with salt, pepper, and minced garlic on both sides

  2. 2

    Rub the seasoned duck legs with fresh thyme and bay leaves, then cover and refrigerate for at least 8 hours or overnight

  3. 3

    Preheat oven to 93°C (200°F) and place duck legs in a heavy Dutch oven or baking dish

  4. 4

    Heat duck fat until liquefied and pour over the duck legs until completely submerged

  5. 5

    Cover the dish tightly with foil and bake for 6-8 hours until meat is extremely tender and pulls easily from the bone

  6. 6

    Remove duck legs from fat and place skin-side up on a baking sheet, then increase oven temperature to 200°C (400°F)

  7. 7

    Bake for 10-15 minutes until skin is golden and crispy

  8. 8

    Serve warm with crusty bread, roasted vegetables, or a simple salad dressed with vinaigrette

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