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Lobster Thermidor

Lobster Thermidor is a classic French dish featuring succulent lobster meat combined with a rich, creamy sauce made with butter, shallots, white wine, and mustard. The mixture is served back in the lobster shell and topped with breadcrumbs and melted butter, then broiled until golden. This elegant dish is perfect for special occasions and dinner parties.

Mediterranean France dinner

Prep

25 min

Cook

35 min

Total

60 min

Servings

4 srv

Difficulty

Hard

Calories

485 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
485kcal
Protein
42.00g
Carbs
18.00g
Fat
28.00g
Fiber
1.00g

Instructions

  1. 1

    Split the live lobsters in half lengthwise and remove the meat, reserving the shells

  2. 2

    Cut the lobster meat into bite-sized pieces and set aside

  3. 3

    Melt butter in a heavy-bottomed saucepan over medium heat and sauté finely chopped shallots until softened

  4. 4

    Add the lobster meat to the pan and cook for 2-3 minutes, then deglaze with white wine and fish stock

  5. 5

    Prepare a béchamel sauce by making a roux with butter and flour, then whisk in warm milk until smooth and thick

  6. 6

    Combine the lobster mixture with the béchamel sauce, add Dijon mustard, cayenne pepper, and season with salt and white pepper

  7. 7

    Fill the reserved lobster shells with the creamed mixture, top with breadcrumbs and melted butter

  8. 8

    Broil under high heat for 5-7 minutes until the top is golden brown and crispy, then serve immediately with lemon wedges

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