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Lyon Salad

Lyon Salad, also known as Salade Lyonnaise, is a classic French Mediterranean salad featuring crispy potatoes, tender chicken, poached eggs, and fresh greens dressed with a warm vinaigrette. This traditional dish from Lyon combines warm and cool elements for a satisfying lunch.

Mediterranean France lunch 🌾 Gluten-free 🥛 Dairy-free

Prep

15 min

Cook

25 min

Total

40 min

Servings

4 srv

Difficulty

Medium

Calories

420 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
420kcal
Protein
32.00g
Carbs
38.00g
Fat
16.00g
Fiber
6.00g

Instructions

  1. 1

    Boil the potatoes in salted water until tender, approximately 15-20 minutes, then drain and cut into cubes while still warm

  2. 2

    Season the chicken breast with salt and pepper, then pan-fry in olive oil over medium-high heat until golden and cooked through, about 12-15 minutes per side

  3. 3

    Slice or cube the cooked chicken and set aside

  4. 4

    Bring a pot of water with white vinegar to a gentle simmer and poach the eggs until whites are set but yolks remain runny, approximately 3-4 minutes

  5. 5

    Arrange the fresh lettuce or mixed greens on individual plates as the base

  6. 6

    Top with warm potatoes, sliced chicken, crispy bacon pieces, and poached eggs

  7. 7

    Whisk together Dijon mustard, red wine vinegar, shallots, and olive oil to create the warm vinaigrette

  8. 8

    Pour the warm vinaigrette over the salad just before serving and season with salt and fresh cracked pepper to taste

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