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Miso soup con tofu

Miso soup with tofu is a traditional Japanese breakfast dish featuring a delicate umami-rich broth made from miso paste, combined with silky tofu cubes, wakame seaweed, and green onions. This light yet nourishing soup is quick to prepare and provides essential nutrients to start your day.

Japanese Japan breakfast 🌿 Vegetarian 🌱 Vegan 🌾 Gluten-free 🥛 Dairy-free

Prep

10 min

Cook

15 min

Total

25 min

Servings

4 srv

Difficulty

Easy

Calories

85 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
85kcal
Protein
8.00g
Carbs
6.00g
Fat
4.00g
Fiber
1.00g

Instructions

  1. 1

    Bring 4 cups of water or dashi stock to a gentle boil in a medium pot

  2. 2

    Add wakame seaweed and simmer for 2 minutes until softened

  3. 3

    Reduce heat to low and add 3 tablespoons of miso paste, dissolving it slowly in the hot broth by stirring gently

  4. 4

    Cut 200 grams of silken tofu into 1-inch cubes and carefully add them to the soup

  5. 5

    Add the mushrooms and simmer for 2-3 minutes without boiling to preserve the miso's beneficial probiotics

  6. 6

    Taste and adjust miso seasoning if needed

  7. 7

    Pour the soup into serving bowls and garnish with sliced green onions and a sprinkle of sesame seeds

  8. 8

    Serve immediately while hot

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