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Nori toast

Nori toast is a crispy Japanese breakfast treat featuring seasoned seaweed sheets toasted until golden and fragrant, often served with a drizzle of sesame oil and sprinkled with sesame seeds. This simple yet satisfying dish combines umami flavors with a light, crunchy texture.

Japanese Japan breakfast 🌿 Vegetarian 🌱 Vegan 🌾 Gluten-free 🥛 Dairy-free

Prep

10 min

Cook

5 min

Total

15 min

Servings

4 srv

Difficulty

Easy

Calories

180 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
180kcal
Protein
6.00g
Carbs
8.00g
Fat
14.00g
Fiber
2.00g

Instructions

  1. 1

    Preheat your oven or toaster oven to 180°C (350°F)

  2. 2

    Take nori sheets and lightly brush both sides with sesame oil using a pastry brush

  3. 3

    Sprinkle sea salt and white sesame seeds evenly across each sheet

  4. 4

    Place the seasoned nori sheets on a baking tray lined with parchment paper

  5. 5

    Toast in the oven for 3 to 5 minutes until the sheets become crispy and slightly darker in color

  6. 6

    Remove from heat and let cool for 1 minute on the tray to allow them to fully crisp up

  7. 7

    Cut the nori sheets into bite-sized squares or strips using kitchen scissors or a knife

  8. 8

    Serve immediately while still warm and crispy, optionally with a small bowl of soy sauce for dipping

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