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Pasta and Beans

Pasta e fagioli is one of the great pillars of Italian cucina povera — the humble, satisfying cooking of necessity that turned simple ingredients into something magnificent. Borlotti beans are simmered with a soffritto of onion, carrot, celery, and garlic, then half the beans are crushed to create a thick, creamy broth in which small pasta is cooked directly. The finishing drizzle of fruity olive oil is non-negotiable. It is simultaneously a soup and a pasta dish, and it represents Italian cooking at its most honest and most comforting.

Mediterranean Italy lunch 🌿 Vegetarian 🌱 Vegan 🥛 Dairy-free

Prep

15 min

Cook

35 min

Total

50 min

Servings

4 srv

Difficulty

Easy

Calories

380 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
380kcal
Protein
16.00g
Carbs
56.00g
Fat
8.00g
Fiber
10.00g

Instructions

  1. 1

    Finely dice the onion, carrot, and celery. Heat olive oil in a heavy pot over medium heat and cook the soffritto for 8 minutes until soft.

  2. 2

    Add the garlic, rosemary, and dried sage and cook 1 more minute.

  3. 3

    Stir in the diced tomatoes and cook 5 minutes until slightly reduced.

  4. 4

    Drain the borlotti beans, add them to the pot with the vegetable broth. Bring to a simmer and cook 15 minutes.

  5. 5

    Remove about a third of the beans with a ladle. Mash or blend them and return to the pot to thicken the broth.

  6. 6

    Add the ditalini pasta directly to the pot and cook, stirring, until al dente.

  7. 7

    Season with salt and pepper. Serve in deep bowls with a generous drizzle of extra virgin olive oil.

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