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Pasta Provence Style

A vibrant Mediterranean pasta dish inspired by the flavors of Provence, France. Fresh vegetables, aromatic herbs, and tender chicken are tossed with pasta in a light olive oil and tomato-based sauce, delivering an authentic taste of southern France.

Mediterranean France lunch

Prep

15 min

Cook

25 min

Total

40 min

Servings

4 srv

Difficulty

Easy

Calories

420 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
420kcal
Protein
32.00g
Carbs
45.00g
Fat
14.00g
Fiber
6.00g

Instructions

  1. 1

    Bring a large pot of salted water to boil and cook the pasta according to package directions until al dente, then drain and set aside

  2. 2

    While pasta cooks, heat olive oil in a large pan over medium-high heat and season chicken breasts with salt, pepper, and Herbes de Provence

  3. 3

    Sear chicken for 6-7 minutes per side until golden brown, then remove and let rest before slicing into bite-sized pieces

  4. 4

    In the same pan, sauté diced zucchini, bell peppers, and eggplant for 5-6 minutes until softened

  5. 5

    Add minced garlic and cook for 1 minute until fragrant, then pour in crushed tomatoes and tomato paste

  6. 6

    Stir in fresh basil, oregano, and sliced black olives, then simmer for 8-10 minutes to develop flavors

  7. 7

    Return sliced chicken to the pan and toss with the cooked pasta until well combined

  8. 8

    Finish with fresh parsley, grated Parmesan cheese, and a drizzle of extra virgin olive oil before serving

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