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Rib Steak

A classic French Mediterranean rib steak featuring a perfectly seared, tender cut with a golden crust. This elegant dish is enhanced with garlic, fresh herbs, and a touch of red wine reduction, embodying the sophisticated flavors of French cuisine.

Mediterranean France dinner 🌾 Gluten-free

Prep

15 min

Cook

15 min

Total

30 min

Servings

2 srv

Difficulty

Medium

Calories

520 kcal

Ingredients

For 2 serving(s)

Nutrition

Per serving

Calories
520kcal
Protein
52.00g
Carbs
2.00g
Fat
32.00g
Fiber
0.00g

Instructions

  1. 1

    Remove rib steak from refrigerator 30 minutes before cooking to bring to room temperature

  2. 2

    Pat the steak dry with paper towels and season generously with sea salt and freshly ground black pepper on both sides

  3. 3

    Heat olive oil in a cast iron skillet over high heat until it shimmers

  4. 4

    Place the steak in the hot pan and sear for 4-5 minutes per side for medium-rare, without moving it

  5. 5

    Add minced garlic, fresh thyme, and rosemary to the pan during the last minute of cooking

  6. 6

    Baste the steak with butter mixed with herbs, tilting the pan to coat thoroughly

  7. 7

    Transfer steak to a warm plate and let rest for 5 minutes before serving with pan juices drizzled over top

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