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Saganaki frito

Saganaki frito is a classic Greek breakfast dish featuring thick slices of fried cheese with a golden, crispy exterior and a warm, melted interior. This quick and indulgent preparation highlights the simplicity of Greek cuisine, where quality ingredients shine. The cheese is typically floured and pan-fried until golden, then often finished with a squeeze of lemon juice for brightness. It's traditionally served hot as an appetizer or breakfast item, sometimes accompanied by honey drizzle.

Greek Greece breakfast 🌿 Vegetarian

Prep

10 min

Cook

15 min

Total

25 min

Servings

4 srv

Difficulty

Easy

Calories

320 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
320kcal
Protein
18.00g
Carbs
12.00g
Fat
24.00g
Fiber
0.00g

Instructions

  1. 1

    Cut the saganaki cheese (kasseri or halloumi) into slices approximately 1 cm thick and 8 cm square

  2. 2

    Pour flour into a shallow dish and season lightly with salt and pepper

  3. 3

    Heat olive oil in a large skillet over medium-high heat until shimmering

  4. 4

    Coat each cheese slice evenly on both sides with the seasoned flour, shaking off excess

  5. 5

    Carefully place the floured cheese slices into the hot oil, working in batches to avoid overcrowding

  6. 6

    Fry for 1-2 minutes per side until the exterior is golden brown and crispy while the interior remains soft

  7. 7

    Transfer the fried cheese to a paper towel-lined plate to drain excess oil

  8. 8

    Serve immediately while still hot, optionally drizzled with lemon juice or honey

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