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Salad Niçoise

Salad Niçoise is a classic French Mediterranean salad from Nice, featuring fresh vegetables, hard-boiled eggs, tuna, and anchovies dressed with a light vinaigrette. It's a nutritious and colorful dish perfect as a light lunch or dinner.

Mediterranean France snack 🌾 Gluten-free 🥛 Dairy-free

Prep

15 min

Cook

20 min

Total

35 min

Servings

4 srv

Difficulty

Easy

Calories

320 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
320kcal
Protein
28.00g
Carbs
22.00g
Fat
14.00g
Fiber
6.00g

Instructions

  1. 1

    Boil eggs in salted water for 10 minutes until hard-boiled, then cool and peel

  2. 2

    Cook green beans in boiling salted water for 4-5 minutes until tender-crisp, then drain and cool

  3. 3

    Boil potatoes in salted water for 12-15 minutes until tender, then drain and cut into quarters

  4. 4

    Arrange lettuce as a base on a large platter or individual plates

  5. 5

    Arrange boiled eggs, green beans, potatoes, cherry tomatoes, cucumber, olives, and tuna in sections on top of lettuce

  6. 6

    Place anchovy fillets decoratively over the salad

  7. 7

    Whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, salt and pepper to make the vinaigrette

  8. 8

    Drizzle vinaigrette over the salad just before serving

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