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Savory Coca

This savory Valencian and Balearic coca combines a thin, crisp yeasted dough base with a hearty topping of slow-caramelized onions, roasted red bell peppers, canned tuna in olive oil, and black olives - a combination that reflects both the Mediterranean coastal larder and the thrifty traditions of Spanish home cooking. Unlike a pizza, which depends on cheese for richness, a coca builds its flavor from the deep sweetness of the caramelized onions, the brininess of the olives, and the umami of the tuna. The dough is rolled very thin so it bakes to a crisp flatbread that shatters when broken. Eaten cut into squares at room temperature, it is equally suited to a morning snack, lunch, or picnic.

Mediterranean Spain breakfast 🥛 Dairy-free

Prep

30 min

Cook

25 min

Total

55 min

Servings

6 srv

Difficulty

Medium

Calories

300 kcal

Ingredients

For 6 serving(s)

Nutrition

Per serving

Calories
300kcal
Protein
12.00g
Carbs
36.00g
Fat
12.00g
Fiber
2.00g

Instructions

  1. 1

    Dissolve the yeast in warm water with a pinch of salt. Combine with flour, olive oil, and salt to make a smooth dough. Knead 8 minutes and allow to rise for 1 hour.

  2. 2

    While the dough rises, caramelize the thinly sliced onions in olive oil over low heat for 35-40 minutes until golden and very sweet. Add the sliced red bell peppers in the last 10 minutes of cooking.

  3. 3

    Drain the tuna well from the oil and break into flakes.

  4. 4

    Preheat the oven to 220°C (430°F). On a floured surface, roll the dough into a thin rectangle and transfer to a lined baking tray.

  5. 5

    Spread the caramelized onion and pepper mixture over the dough. Distribute the tuna flakes and black olives evenly over the top. Drizzle with olive oil.

  6. 6

    Bake for 20-22 minutes until the edges are golden and the dough is fully crisp. Serve warm or at room temperature cut into squares.

  7. 7
  8. 8

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