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Steamed Mussels

Classic French steamed mussels in a fragrant white wine and garlic broth, finished with fresh herbs and creamy butter. A timeless Mediterranean dish that is elegant yet simple to prepare, perfect for a sophisticated dinner.

Mediterranean France dinner 🌾 Gluten-free

Prep

15 min

Cook

15 min

Total

30 min

Servings

4 srv

Difficulty

Easy

Calories

280 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
280kcal
Protein
32.00g
Carbs
12.00g
Fat
9.00g
Fiber
1.00g

Instructions

  1. 1

    Clean the mussels thoroughly under cold running water, scrubbing the shells with a stiff brush and removing any beard-like filaments by pulling them towards the hinge of the shell

  2. 2

    Discard any mussels with cracked shells or those that do not close when tapped

  3. 3

    Heat olive oil in a large pot over medium heat and sauté the minced garlic and diced shallots until fragrant and softened, about 2-3 minutes

  4. 4

    Pour in the white wine and add the bay leaves, thyme sprigs, and salt and pepper to taste

  5. 5

    Bring the mixture to a gentle boil, then add the cleaned mussels and cover the pot with a lid

  6. 6

    Steam for 5-7 minutes, shaking the pot occasionally, until the mussel shells open completely

  7. 7

    Remove from heat, discard any unopened mussels and the bay leaves and thyme sprigs

  8. 8

    Stir in the cold butter and fresh parsley, then ladle the mussels and broth into serving bowls and serve immediately with crusty bread

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