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Turkey & Egg Breakfast Bowl

Protein-packed morning bowl with ground turkey and eggs.

American breakfast

Prep

10 min

Cook

20 min

Total

30 min

Servings

4 srv

Difficulty

Easy

Calories

385 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
385kcal
Protein
32.00g
Carbs
28.00g
Fat
16.00g
Fiber
4.00g

Instructions

  1. 1

    Heat olive oil in a large skillet over medium-high heat

  2. 2

    Add ground turkey and cook for 8-10 minutes, breaking it apart with a spoon until fully browned, season with salt and pepper

  3. 3

    In a separate bowl, whisk together eggs with a splash of milk

  4. 4

    Transfer cooked turkey to a plate and add butter to the skillet

  5. 5

    Pour in whisked eggs and scramble gently until soft and creamy, about 3-4 minutes

  6. 6

    Divide turkey and eggs between bowls, top with sautéed vegetables, cherry tomatoes, and fresh spinach

  7. 7

    Serve with whole grain toast on the side

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