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Veal Chops

Succulent Mediterranean veal chops seared to perfection and finished with a classic Greek preparation of lemon, oregano, and garlic. This elegant dinner dish captures the essence of Greek coastal cuisine with its bright flavors and tender meat.

Mediterranean Greece dinner 🌾 Gluten-free 🥛 Dairy-free

Prep

15 min

Cook

25 min

Total

40 min

Servings

4 srv

Difficulty

Medium

Calories

420 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
420kcal
Protein
48.00g
Carbs
12.00g
Fat
18.00g
Fiber
2.00g

Instructions

  1. 1

    Pat the veal chops dry with paper towels and season generously with sea salt, black pepper, and dried oregano on both sides

  2. 2

    Heat olive oil in a large skillet over medium-high heat until shimmering

  3. 3

    Sear the veal chops for 4-5 minutes per side until golden brown and cooked to medium doneness, then transfer to a warm plate

  4. 4

    In the same skillet, add minced garlic and sauté for 30 seconds until fragrant

  5. 5

    Deglaze the pan with fresh lemon juice and dry white wine, scraping up the browned bits

  6. 6

    Return the veal chops to the skillet and add sliced tomatoes, Kalamata olives, and fresh thyme

  7. 7

    Simmer for 3-4 minutes until the sauce thickens slightly and the flavors meld together

  8. 8

    Finish with fresh parsley and a drizzle of extra virgin olive oil before serving

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