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Veggie Quesadillas

Crispy tortilla quesadillas packed with vegetables and melted cheese.

Mexican lunch 🌿 Vegetarian

Prep

15 min

Cook

20 min

Total

35 min

Servings

4 srv

Difficulty

Easy

Calories

320 kcal

Ingredients

For 4 serving(s)

Nutrition

Per serving

Calories
320kcal
Protein
12.00g
Carbs
38.00g
Fat
14.00g
Fiber
6.00g

Instructions

  1. 1

    Prepare all vegetables by washing and cutting bell peppers, onions, zucchini, and mushrooms into thin strips

  2. 2

    Heat olive oil in a large skillet over medium-high heat

  3. 3

    Add diced onions and cook for 2 minutes until translucent, then add bell peppers and zucchini

  4. 4

    Stir in mushrooms, corn, and black beans, season with cumin, chili powder, salt and pepper, and cook for 5-7 minutes until vegetables are tender

  5. 5

    Warm the tortillas in a dry pan or over a gas flame for about 30 seconds per side to make them pliable

  6. 6

    Place a tortilla on a flat surface, add a handful of shredded cheese to one half, top with 3-4 tablespoons of the vegetable mixture, then fold in half

  7. 7

    Cook the quesadilla in a hot skillet or griddle for 2-3 minutes per side until golden brown and cheese is melted

  8. 8

    Serve hot with sour cream, guacamole, salsa, and cilantro on the side

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